Life is an event; train for it.
Are you ready?
Are you ready?
As a life long athlete and personal trainer of 8 years, I've learned the importance of women's empowerment. Helping women to realize their potential in physical and mental strength has been the highlight of my career. My vision for the future is to help more women discover the strength within themselves.
Combining my success as an athlete with my experience and education, I have gained knowledge in multiple specialties through certifications and workshops:
- Certified Personal Trainer (CPT)
- Certified Strength Coach (CSC)
- Precision Nutrition Certified Coach
- Pre/Post Natal Certified
- Animal Flow L1 Instructor
- TRX Suspension Training Instructor
- Escape Kettlebells Certified
- Vipr Workshop
My committed approach to fitness has helped my clients reach their personal goals and beyond, helping them to adapt a healthy lifestyle for continued success. Through education and learning the importance of consistency, clients will gain the knowledge needed to maintain their achieved goals.
All programs are customized for your individual goals. Picking a package based on needs, budget, and convenience. Packages represent what you need, not the level of fitness or knowledge you currently have.
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